/* Healthspan Strategies — production stylesheet */
:root{
  --navy:#101f38; --navy-2:#0c1830; --navy-3:#0a1426;
  --cream:#f6f3ec; --cream-2:#fffdf8;
  --ink:#2b2f37; --ink-2:#3c414c; --muted:#565b66;
  --gold:#b3924f; --gold-bright:#c9a75e; --gold-pale:#e6cf96; --gold-deep:#7a6330;
  --teal:#2fa39b; --teal-deep:#1f7a74;
  --line:#e7dfcd; --line-2:#ded4bd;
  --serif:'Cormorant Garamond',Georgia,'Times New Roman',serif;
  --sans:'Source Sans 3','Helvetica Neue',Helvetica,Arial,sans-serif;
}
*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%}
body{margin:0;background:var(--cream);color:var(--ink);font-family:var(--sans);font-size:19px;line-height:1.65;-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility}
@media(max-width:600px){body{font-size:18px}}
h1,h2,h3{font-family:var(--serif);font-weight:600;line-height:1.16;color:var(--navy);margin:0;text-wrap:balance}
p{margin:0;text-wrap:pretty}
a{color:var(--gold-deep)}
a:hover{color:#96793a}
img,svg{display:block;max-width:100%}
::selection{background:#e8dab5}
.skip{position:absolute;left:-9999px;background:var(--navy);color:#fff;padding:12px 20px;font-size:16px;z-index:100;text-decoration:none}
.skip:focus{position:fixed;left:12px;top:12px}
a:focus-visible,button:focus-visible,summary:focus-visible{outline:3px solid var(--gold);outline-offset:2px}
.wrap{max-width:1120px;margin:0 auto;padding-left:clamp(20px,5vw,32px);padding-right:clamp(20px,5vw,32px)}
.wrap-narrow{max-width:820px}
.wrap-mid{max-width:960px}
.wrap-any{overflow-wrap:anywhere}
/* ---------- nav ---------- */
.site-nav{position:sticky;top:0;z-index:50;background:var(--navy);border-bottom:1px solid rgba(201,167,94,.35)}
.nav-inner{max-width:1200px;margin:0 auto;padding:0 clamp(16px,4vw,32px);display:flex;align-items:center;justify-content:space-between;gap:14px;min-height:72px}
.brand{display:flex;align-items:center;gap:11px;text-decoration:none;padding:10px 0;min-width:0}
.brand svg{flex-shrink:0}
.brand-name{display:flex;align-items:baseline;gap:2px;min-width:0}
.brand-name b{font-family:var(--serif);font-size:26px;font-weight:600;color:#f7f3ea;letter-spacing:.01em;white-space:nowrap}
.tm{color:var(--gold-bright);font-size:12px;font-weight:600;position:relative;top:-7px}
.nav-desk{display:flex;align-items:center;gap:clamp(16px,2vw,26px)}
.nav-desk a{color:rgba(247,243,234,.88);font-size:16px;letter-spacing:.02em;text-decoration:none;white-space:nowrap;padding:8px 0 6px;border-bottom:2px solid transparent}
.nav-desk a:hover{color:#fff}
.nav-desk a[aria-current="page"]{color:#fff;border-bottom-color:var(--gold-bright)}
.nav-desk .btn-cta{background:var(--gold);color:var(--navy);padding:11px 16px;font-size:15px;font-weight:700;letter-spacing:.04em;border-bottom:0;transition:background .25s}
.nav-desk .btn-cta:hover{background:var(--gold-bright);color:var(--navy)}
.nav-mob{display:none}
.nav-mob details{position:static}
.nav-mob summary{cursor:pointer;display:flex;align-items:center;gap:8px;border:1px solid rgba(201,167,94,.6);color:var(--gold-pale);padding:10px 16px;font-size:15px;font-weight:600;letter-spacing:.04em;list-style:none;min-height:44px}
.nav-mob summary::-webkit-details-marker{display:none}
.menu-panel{position:absolute;left:0;right:0;top:100%;background:var(--navy-2);border-top:1px solid rgba(201,167,94,.25);border-bottom:1px solid rgba(201,167,94,.35);padding:14px clamp(16px,4vw,32px) 18px;display:flex;flex-direction:column}
.menu-panel a{color:rgba(247,243,234,.92);font-size:19px;text-decoration:none;padding:14px 4px;border-bottom:1px solid rgba(201,167,94,.18);min-height:44px}
.menu-panel a:last-child{border-bottom:0}
.menu-panel a[aria-current="page"]{color:var(--gold-pale)}
.menu-panel .menu-request{background:var(--gold);color:var(--navy);font-weight:700;text-align:center;padding:15px 12px;margin-bottom:10px;border-bottom:0}
.menu-panel .menu-request:hover{background:var(--gold-bright);color:var(--navy)}
@media(max-width:1099px){
  .nav-desk{display:none}
  .nav-mob{display:block}
  .brand-name b{white-space:normal;font-size:20px;line-height:1.12}
  .nav-inner{align-items:center;gap:10px}
}
/* ---------- buttons ---------- */
.btn-gold{display:inline-block;background:var(--gold);color:var(--navy);padding:16px 34px;font-size:17px;font-weight:700;letter-spacing:.04em;text-decoration:none;transition:background .25s}
.btn-gold:hover{background:var(--gold-bright);color:var(--navy)}
.btn-line{display:inline-block;border:1px solid var(--gold);color:var(--gold-deep);padding:14px 30px;font-size:16.5px;font-weight:600;letter-spacing:.04em;text-decoration:none;transition:background .25s,color .25s}
.btn-line:hover{background:var(--gold);color:var(--cream-2)}
.btn-ghost{display:inline-block;border:1px solid rgba(201,167,94,.7);color:var(--gold-pale);padding:15px 32px;font-size:16.5px;font-weight:600;letter-spacing:.04em;text-decoration:none;transition:background .25s}
.btn-ghost:hover{background:rgba(201,167,94,.12);color:var(--gold-pale)}
/* ---------- sections (tightened ~12%) ---------- */
.section{padding:clamp(48px,7.5vw,84px) 0}
.section-tight{padding:clamp(36px,6vw,60px) 0}
.section-cream{background:var(--cream-2);border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.section-navy{background:var(--navy)}
.section-navy-2{background:var(--navy-2)}
.on-dark h1,.on-dark h2,.on-dark h3{color:#f7f3ea}
.on-dark p{color:rgba(247,243,234,.85)}
.on-dark .eyebrow{color:var(--gold-bright)}
.eyebrow{margin:0 0 16px;color:var(--gold-deep);font-size:14px;font-weight:700;letter-spacing:.2em;text-transform:uppercase}
.center{text-align:center}
.lead{font-size:clamp(20px,2.4vw,23px);line-height:1.6}
.small{font-size:16px}.smaller{font-size:15px}
.muted{color:var(--muted)}
.on-dark .muted{color:rgba(247,243,234,.72)}
.rule{width:56px;height:2px;background:var(--gold);margin:24px auto}
.quote-left{border-left:2px solid var(--gold);padding-left:26px;font-family:var(--serif);font-size:clamp(22px,2.6vw,26px);line-height:1.5;color:#1c2c4a}
.boundary{background:var(--cream);border-left:2px solid var(--gold);padding:16px 20px;font-size:16.5px;color:#494e58}
.note-box{background:var(--cream);border:1px solid var(--line-2);padding:clamp(22px,4vw,32px)}
/* ---------- hero ---------- */
.hero{background:linear-gradient(178deg,#101f38 0%,#14294a 80%,#163055 100%);padding:clamp(56px,9vw,96px) 0 clamp(48px,8vw,80px);text-align:center}
.hero-sub{padding:clamp(48px,8vw,80px) 0 clamp(40px,7vw,64px)}
.hero h1{font-size:clamp(42px,5.6vw,72px);line-height:1.1;color:#f7f3ea}
.hero-sub h1{font-size:clamp(36px,4.8vw,58px);line-height:1.12;color:#f7f3ea}
.hero .eyebrow,.hero-sub .eyebrow{color:var(--gold-bright);margin-bottom:22px}
.sheen{color:#e9d193}
@supports(-webkit-background-clip:text){
.sheen{-webkit-text-fill-color:transparent;background:linear-gradient(100deg,#a8873e 0%,#c9a75e 38%,#f8ecc9 50%,#c9a75e 62%,#a8873e 100%);background-size:250% 100%;-webkit-background-clip:text;background-clip:text;animation:sheen 6s ease-in-out 1s infinite}}
.fade-1{animation:fadeUp .8s ease-out both}
.fade-2{animation:fadeUp .8s ease-out .15s both}
.fade-3{animation:fadeUp .8s ease-out .3s both}
.fade-4{animation:fadeUp .8s ease-out .45s both}
@keyframes fadeUp{from{opacity:0;transform:translateY(20px)}to{opacity:1;transform:none}}
@keyframes sheen{0%,100%{background-position:100% 0}50%{background-position:0 0}}
@keyframes kenburns{from{transform:scale(1)}to{transform:scale(1.08)}}
.photo-section{position:relative;overflow:hidden}
.photo-section .photo-bg{position:absolute;inset:0;background-size:cover;background-position:center 40%;animation:kenburns 24s ease-in-out infinite alternate}
.photo-section .wrap{position:relative;z-index:1}
/* ---------- components ---------- */
.cred-strip{background:var(--navy-2);padding:20px 0}
.cred-strip .wrap{display:flex;justify-content:center;align-items:center;gap:12px 18px;flex-wrap:wrap;text-align:center}
.cred-strip p{font-size:16px;color:rgba(247,243,234,.85)}
.cred-strip .dot{color:var(--gold-bright)}
.chips{display:flex;justify-content:center;flex-wrap:wrap;gap:10px}
.chips span{border:1px solid #ddd2b8;background:#fff;color:var(--navy);font-size:17px;font-weight:600;padding:9px 17px}
.grid{display:grid;gap:clamp(32px,5vw,56px)}
.grid-2{grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr))}
.grid-2-wide{grid-template-columns:repeat(auto-fit,minmax(min(100%,380px),1fr));align-items:center}
.grid-3{grid-template-columns:repeat(auto-fit,minmax(min(100%,260px),1fr));gap:34px}
.cards{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,210px),1fr));gap:16px}
.card{background:var(--cream-2);border:1px solid var(--line);border-top:2px solid var(--gold);padding:20px 20px 22px}
.card p{font-size:17.5px;font-weight:600;color:var(--navy);line-height:1.5}
@media(max-width:640px){
  .cards{gap:10px}
  .card{background:transparent;border:0;border-left:2px solid var(--gold);padding:4px 0 4px 16px}
  .card p{font-size:17px}
}
.stage-num{font-family:var(--serif);font-size:36px;font-weight:500;color:var(--gold-deep);line-height:1;margin:0 0 8px}
.section-navy .stage-num,.section-navy-2 .stage-num{color:var(--gold-bright)}
.stage{border-top:2px solid var(--gold);padding-top:20px}
.stage h3{font-size:25px;margin-bottom:8px}
.stage p{font-size:17px;line-height:1.6}
.step-row{display:flex;gap:clamp(20px,4vw,36px);align-items:flex-start}
.step-row .stage-num{flex-shrink:0;font-size:clamp(40px,5vw,54px);width:clamp(52px,7vw,74px)}
.step-row h2{font-size:clamp(26px,3vw,32px);margin-bottom:12px}
.step-body{min-width:0}
.li-list{display:flex;flex-direction:column;gap:11px;padding:0;margin:0;list-style:none}
.li-cols{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,280px),1fr));gap:10px 28px;padding:0;margin:0;list-style:none}
.li-list li,.li-cols li{padding-left:20px;border-left:2px solid var(--gold)}
.traj-legend{display:flex;justify-content:center;gap:14px 30px;flex-wrap:wrap;margin-top:18px}
.traj-legend p{display:flex;align-items:center;gap:10px;font-size:15.5px}
.key-solid{display:inline-block;width:28px;border-top:4px solid var(--teal-deep)}
.key-dash{display:inline-block;width:28px;border-top:3px dashed #6c727e}
.faq-item{padding:24px 0;border-bottom:1px solid var(--line-2)}
.faq-item h2{font-size:clamp(23px,2.8vw,27px);line-height:1.3;margin-bottom:10px}
.faq-item p{color:var(--ink-2)}
.kv{display:grid;grid-template-columns:minmax(150px,auto) 1fr;gap:4px 20px;padding:12px 0;border-bottom:1px solid #e0d7c2}
.kv b{color:var(--navy);font-size:16.5px}
.kv span{font-size:16.5px;color:#494e58;text-align:left}
.contact-card{background:var(--cream-2);border:1px solid var(--line);border-top:3px solid var(--gold);padding:clamp(24px,4.5vw,40px)}
.contact-line{display:flex;flex-direction:column;gap:6px;margin-top:22px}
.contact-line .label{font-size:14px;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--gold-deep)}
.contact-line a{font-family:var(--serif);font-size:25px;color:var(--navy);text-decoration:none}
.contact-line a:hover{color:var(--gold-deep)}
/* ---------- footer ---------- */
.site-footer{background:var(--navy-3);padding:clamp(44px,7vw,60px) 0 34px}
.foot-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,240px),1fr));gap:38px;padding-bottom:40px;border-bottom:1px solid rgba(201,167,94,.2)}
.foot-brand{display:flex;align-items:center;gap:10px;margin-bottom:12px}
.foot-brand p{font-family:var(--serif);font-size:23px;font-weight:600;color:#f7f3ea}
.foot-tag{font-size:16px;line-height:1.6;color:rgba(247,243,234,.72);max-width:330px}
.foot-h{margin-bottom:14px;font-size:13.5px;font-weight:700;letter-spacing:.18em;text-transform:uppercase;color:var(--gold-bright)}
.foot-col{display:flex;flex-direction:column;gap:9px}
.foot-col a{color:rgba(247,243,234,.78);text-decoration:none;font-size:16.5px}
.foot-col a:hover{color:var(--gold-pale)}
.foot-col p{font-size:16.5px;color:rgba(247,243,234,.78)}
.foot-base{display:flex;justify-content:space-between;align-items:center;gap:14px 20px;flex-wrap:wrap;padding-top:26px}
.foot-base p{font-size:15px;color:rgba(247,243,234,.66)}
.foot-base a{font-size:15px;color:rgba(247,243,234,.72);text-decoration:none}
.foot-base a:hover{color:var(--gold-pale)}
.foot-links{display:flex;align-items:center;gap:22px;flex-wrap:wrap}
@media(prefers-reduced-motion:reduce){*,*::before,*::after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition:none!important}}
/* ---------- enquiry forms ---------- */
.form-grid{display:flex;flex-direction:column;gap:20px}
.form-grid label{display:block;margin-bottom:7px;font-size:15.5px;font-weight:700;color:var(--navy)}
.form-grid .opt{font-weight:400;color:var(--muted)}
.form-grid input[type=text],.form-grid input[type=email],.form-grid input[type=tel],.form-grid select,.form-grid textarea{width:100%;padding:13px 15px;font-size:17px;font-family:var(--sans);color:var(--ink);background:#fff;border:1px solid #b9ad92;border-radius:0}
.form-grid input:focus,.form-grid select:focus,.form-grid textarea:focus{outline:3px solid var(--gold);outline-offset:1px}
.form-grid textarea{resize:vertical}
.consent{display:flex;gap:10px;align-items:flex-start;font-size:15.5px;line-height:1.55;cursor:pointer}
.consent input{width:20px;height:20px;margin:2px 0 0;accent-color:#96793a;flex-shrink:0}
.form-grid button{cursor:pointer;align-self:flex-start;background:var(--gold);color:var(--navy);border:0;padding:16px 34px;font-size:16.5px;font-weight:700;letter-spacing:.04em;font-family:var(--sans);transition:background .25s}
.form-grid button:hover{background:var(--gold-bright)}
.form-status{border:1px solid var(--line-2);background:var(--cream);padding:14px 16px;font-size:16px;color:var(--ink-2)}
/* ---------- scroll reveal ----------
   JS hides ONLY elements below the fold at load, then adds .reveal-in.
   .reveal-in declares the final state outright (no transition dependency) and
   uses the fadeUp keyframe for motion, so content can never stay invisible. */
.reveal{opacity:0}
.reveal-in{opacity:1;transform:none;animation:fadeUp .7s cubic-bezier(.2,.7,.2,1) both}
@media(prefers-reduced-motion:reduce){.reveal,.reveal-in{opacity:1;transform:none;animation:none}}